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IZ3LSV

[San Dona' di P. JN]

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VE3WBZ > OM       07.02.11 21:11l 104 Lines 3525 Bytes #999 (0) @ WW
BID : 17518_VA3BAL
Read: GUEST
Subj: Comments of Ian G0TEZ  :)
Path: IZ3LSV<F6CDD<JE7YGF<VE3UIL<VE3TOK<VA3BAL
Sent: 110207/1902Z @:VA3BAL.#SCON.ON.CAN.NOAM #:17518 [Ballantrae] $:17518_VA3B
From: VE3WBZ@VA3BAL.#SCON.ON.CAN.NOAM
To  : OM@WW

TO: OM @WW
FR: VE3WBZ

DT: Monday, February 7th.,2011 @ 1021hrs EST

<< Quoting G0TEZ to OM @WW >>

> From         : G0TEZ          To           : OM    @WW
> Type/Status  : B$             Date/Time    : 07-Feb 02:17
> Bid          : A90063G0TEZ    Message #    : 82978
> Title        : Re: A needed Forumla <g>
>
> From: G0TEZ@GB7CIP.#32.GBR.EU
> To  : OM@WW
>
> Pete's bull reminded me that I had been meaning to put my
> stats on packet. I havent noticed many others doing it (?)

 Hello Ian G)TEZ and fellow OM'ers and those reading along;

 Acually Ian...No one has to put their stats on Packet...I did
as a measurement and those with me on the Health Project to
see where I am coming from... and I am doing it.   i know some
are doing it ...as myself.

I am concerned with Roger KB0SON in Minnesota...he was shoveling
snow..and the had a lot...I hope he is ok ...SO OM @WW or YL @WW
via connections I hope someone finds out if he is ok.

> Here we go:
>
> Mesured on Jan 30th 2011.
>
> Height 6ft = 182cm
> Waist 36ins = 90cm
> Weight 13Stn 7Lbs (UK),169Lbs(US) or 85.72kg (French and others)
>
> For what it may be worth, as I check it about once a month with
> my little machine.
> BP 123/80, pulse 80
>
> My scales also measure % water, recommended for a man is 50%
> I am 48% (O.K.)
>
> Fat is 37.5% recommended for a man is 25% I do prefer % fat to BMI.
> That is going out of favour in the UK now.
>
> BTW, the scales were quite cheap. They came with the ability to
> measure body fat and water. You do have to stand on them in bare
> feet for that to work so I usually weigh myself after a shower,
> if I remember.

  I think you and Bob VK6BE might be tied!    I wonder what Bob
might be thinking?   But great Ian.    But then in the Skype hours
we spent, you mentioned a lot, so a slap on the back ...well done
for you mate.

I try to weigh in after the shower too.... kinda cool here...so
very quickly.  hahahahaha

> As for shovelliong snow. I did have to do it this year and
> last year and it is really hard work !   Good on you, Pete.
> Hopefully, we are back to our normal rain now in N.W.England.
> Temp forecast for the rest of the month is +2 C to+8 C with
> cloud and showers. i.e. normal.

Well still shovelling and hmmm Maria making sure I am ok daily
via Skype...camera facing outside...she can phone me to come in
and chat via skype.

Hmmm where did I hear it....the WX of UK is damp..rain and fog <g>.
But then I remember Scotland..and those cold stone floors.

> 73 - Ian, G0TEZ @ GB7CIP
>
> Message timed: 01:47 on 2011-Feb-07
> Message sent using WinPack-Telnet V6.80
> E-mail ihg0tez@talktalk.net
> Skype  ian-g0tez
>
> [End of Message #82978 from G0TEZ]

  OK Ian...catch you later... I have to get things going today
when I am over my chat with Maria in HOT BRASIL ... 

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